Do you want to know the # 1 secret for why some people are successful with diets and why others fail? Adherence. It’s really that simple. If you can’t stick to a diet, you’re less likely to see the results you want. Most people often search for shortcuts because really, all they want is quick …
Continue reading “Why Dieting Doesn’t Have to Be Insufferable (The Beauty of 80/20)”
Marie Writes (A Fitness Blog) 